Three of my latest art pieces. I’ve been in my own world lately, I am thankful for my ability to paint and create. Being an artist is one of the best things anyone can be. Art brings about a mood of serenity art brightens up dark days, just looking at a beautiful image/piece of art can really make a difference in your world. you don’t have to be a professional to paint. That is the beauty of art. Art can be as great as just a dot and as great as a full detailed portrait. Art is art the beauty is in the eye of the beholder when it comes to art. I can greatly appreciate that. What i consider a masterpiece can be viewed as a monstrosity to another. so, I love art it brings me joy, hope and serinity.
The greatest thing in life is to appreciate and to be thankful for what you have. A part of being thankful and appreciative is staying in the moment and being focused on the present. “A jewel of life” to really enjoy and experience the treasures and blessings life has to offer you have to be present. being in the present means you are indulging every second, you are observant, aware and engaging fully with your whole being. being in the present is not backtracking, or replaying past events/scenarios in your head; thinking of what could of been. It is pointless to do things like that because it has already happened and cannot be undone.
Being in the present is also letting go and giving it all to god. Anything that has caused you hurt or pain, anyone you have animosity or anger towards you have to simply let go so that you can heal and be in the present moment. There is simply no way that you are fully on the present and you are angry about something or thinking about something that happened 3 years ago. Simply let go and give it to God. stay focused on the now cause you will never see today again!
All of this basically can be described using one word “Carpe diem” meaning making the most of the present , no focusing on the past or future. I am not saying that it is wrong to be concerned about your future. but it is more so important to focus on the present, because what you do now will reflect your future. Take this “jewel of life” let it enter your heart, mind and soul and gather all that excess baggage and get rid of it. let today be the day you say “I AM LETTING GO, LETTING GOD AND WILL STAY IN THE PRESENT”!
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Friday chilling/vibing whatever you want to call it. I miss going to jummah. But since this pandemic jummah has been pretty much closed. Jummah is a religious day on friday that muslims go to mosque to pray, listen to a lecture and be amongst Other muslims. It is like sunday for christians who go to church.
so, today July 3, 2020 has official been the first day of a 7 day straight liquid fast. My purpose for this is to cleanse myself and give my digestive system a break. So far, it has not been that hard. I gotten a little light headed here and there, but once i drink some water i feel better. So in this 7 day period, of consuming only liquids, healthy drinks and smoothies i plan not only to cleanse my body, but also my mind.I want to go longer than 7 days, but you have to start somewhere, and this is how i choose to start.
Today I had a delicious green smoothie with kale,spinach, avocado and mango. The smoothie is really like a food replacement. I add Moringa powder, turmeric, black seed, flax seed and Maca root to my smoothie as well. Not only does it taste delicious but i am able to get all my minerals, vitamins and other essentials i meed to keep me healthy, physically and mentally.
Benefits of liquid fast
improves your immune system
improves your digestion
There are many other benefit as well. stay tuned for this seven day journey of mine.
when a woman knows her worth she is able to uplift a nation. This book includes various poems that speak on the essence, beauty, of a woman. It is dire for a woman to build a connection with her creator and stand firm in faith. A woman is the glue of family and society. The woman is adored by the creator and should honor herself. Dignity is a strong woman’s state of mind. When a woman knows her worth she carries herself different, thinks different and speaks different. “She knows her worth” has a message that is worth reading.
This book is great for self-esteem. This is also a great read if you like poetry
This book was published march 19 2019. and can be purchased on Amazon.com